Instruction

This is our NEW Lacrosse Instruction page!

The Coaches will post important instructional YouTube and Vimeo videos for you to watch. If you have a favorite video that you think will help others, send the link to Coach Cohen and if approved, it will be added to this page.

Please visit frequently as it is our plan to add additional videos weekly.

Fundamentals

Wall Ball Routine (added 09/13/24)

Ultimate Lacrosse Tutorial 2023 (added 09/15/24)

3-Man Handle (added 09/17/24)

Shooting

Paul Rabil - How to Shoot (added 09/20/24)

Rapid Fire Shooting Drill (added 09/17/24)

FACE OFFS

How to Face Off (added 10/02/24)

Face Off Instruction (added 10/02/24)

Face Off Techniques (added 10/02/24)

Three Face Off Mistakes to Avoid (added 10/02/24)

How to be a better Face Off Specialist (added 10/02/24)

TEAM DEFENSE

Crease Slide Package (added 11/07/24)

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